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SCHEDULE

MONDAY

8:30am -  (Studio B): Yoga Shapeshifting w/Mickey 
10:00-11:00am (Studio A): Cardio Drummimg
            w/Cheryl Send 

5:30-6:45pm 
(Studio B): Yoga Shapeshifting w/Mickey 

 

5:30-7pm (Studio A): Beginner Argentine Tango
                                    with Aaron Harris 


7:00-9:00pm (Studio A): Argentine Tango with Lee Elston

        

TUESDAY

6:30am (Studio B): Yoga Shapeshifting w/Mickey 

10:00-11:00am (Studio A): Zumba with Cheryl Send 
 
11:15-noon
(Studio A): Everyday Balance w/Cheryl Send   

 5:30pm (Studio A ): Martial Arts for Self Defense                          w/Viper Kali Filipino Martial Arts Instructor AJ Smith
6pm (Studio B ): Yoga Shapeshifting w/Mickey
6:45-7:45pm (Studio A): Cardio Dance w/ Angie Pierce                                                                   

WEDNESDAY

8:50-9:50am (Studio A): Small group Training w/Cheryl 

 

10:00-11:00am (Studio A):Drums Alive

                      Cardio Drumming w/Cheryl Send 

5:15-6:15pm (Studio A)Zumba w/Kristi Radakovic

           

5:30pm (Studio B): Yoga Shapeshifting w/Mickey 

6:30-8pm (Studio A):(Fresh) West Coast Swing

                              w/Rick Fowler   

8-11pm (Studio A): MWM (Michael Worth Movement)                           Social Partner Dance       

THURSDAY

 
10:00-11:00am (Studio A): Zumba with Cheryl Send 

11:15-noon (Studio A): Everyday Balance w/Cheryl Send            

6pm (Studio B): Yoga Shapeshifting w/Mickey 

6:30-9pm (Studio A): Social Dance Group Lessons & Practice with Ramon Gaitan  


 

A BODY IN MOTION TENDS TO STAY IN MOTION

FRIDAY

7am & 9am (Studio B): Yoga Shapeshifting w/Mickey 

8:45-9:45am (Studio A): GYROKINESIS  w/ Mia Munroe 

10:00-11:00am (Studio A): Cardio Drumming w/Cheryl Send

5:30pm (Studio B): Yoga Shapeshifting w/Mickey

8-11pm (Studio A): MWM (Michael Worth Movement)                           Social Partner Dance

SATURDAY

7am & 9am (Studio B): Yoga Shapeshifting w/Mickey

 

 

10:30-11:30am (Studio A): Strength & Balance for                                                    Dancers w/Alina Dhaseleer

SUNDAY

8am & 10am (Studio B): Yoga Shapeshifting w/Mickey

4pm (Studio B): Yoga Shapeshifting w/Mickey

5pm (Studio A): MWM Instructor Training w/Ashley & Jon

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